Meditation & Ritual 

Meditation

Private Meditation instruction available  $50
     Mindfulness-Awareness Meditation                   (Shamatha-Vipashyana)

American Meditation Institute -
     Free Sunday morning meditation & Satsang
    
americanmeditation.org

Shambhala Meditation Center of Albany -
     Free morning & evening meditation with the Sangha.
    
albany.shambhala.org
 
The Nirvana Temple
       nirvanatemple.org
 
Dharma Ocean
  
 

Ritual

  
Universal Pathways -
     Full Moon Ritual & Sun Cycle Festivals
    
universalpathways.com
 
   Holotropic Breathwork
     holotropic.com 
 
Holotropic Breathwork Vermont
     dreamshadow.com
 
 Jacqui Lalita -  dancer, poet, alchemist, healer, and muse