Courtesy of JOIS Yoga.
March2014 ~ YOGA Schedule:
TUESDAY: 6:30PM Ashtanga
March 4, 11, 18, 25
WEDNESDAY: 6:30PM Rocket
March 5, 12, 19, 26
RAISE YOUR VIBRATION 2014
by clearing your L.E.F. of stagnant negative emotions, spirit attachments, & traumatic past life imprints that have you stuck in habit of unproductive ways of thinking, behaving, & life circumstances.
SHAMANIC ENERGY MEDICINE clears your L.E.F.
(Luminous Energy Field) of a negative, defeating, sluggish way of life.
A series of CHAKRA ILLUMINATION & SOUL RETRIEVAL are recommended since we each have had thousands of Past Lives !!
Sliding scale for practitioners of $60-$120 is available.
$13 per class,
2/$20 in same month. RSVP.
Private Yoga session $80.
Private Meditation session $50.
Privates can be combined with Shamanic Medicine.
March2014~STT~Retreat has been postponed.
Yours in Service,
INCA Energy Medicine:
Chakra ILLumination - a release & healing of the 7 major Energy centers
from negative, depleting emotions as STRESS, FEAR, etc
Rocket Vinyasa Yoga
This class is suited for intermediate & eager athletic beginner students of flowing yoga. Rocket Vinyasa is styled in the lineage of Larry Schultz, my deceased teacher. This class includes warmups of Surya Namaskaras, and a different sequencing of the postures. We will practice forearm balances, arm balances, a handstand plus a few other intermediate postures. A dynamic flowing class - Come & Practice!!!
Ashtanga - Full Primary Series
This class is suited for beginner students seeking an athletic style of yoga. This traditional class of Ashtanga as taught by Shri K. Pattabhi Jois unites yoga movement with breath. Class includes Surya Namaskara A & B, standing sequence of asanas (postures), primary seated sequence, & finishing sequence. “Practice and all is coming!”
Private Classes $80